MEET 
YOUR GUIDE TO
HOLISTIC WELLNESS

My journey into the wellness field has been shaped by both professional training and deeply personal experiences. With a Bachelor’s degree in Psychology and a Graduate Certificate in Biblical and Theological Studies, I approach wellness from a mind-body-spirit perspective. My education, combined with my studies in Health Coaching through American Counsel in Exercise (ACE) and Gibson Integrated Attachment Theory, enables me to guide individuals toward complete emotional, mental, and spiritual well-being.

 

As a foster parent and a mom of four, I’ve had the honor of supporting children through some of life’s most difficult emotional challenges. These experiences taught me about the importance of attachment, trust, and emotional resilience, which I integrate into my wellness practice. Helping others heal and grow through meaningful relationships is central to my practice.

 

My background as an entrepreneur has given me a unique understanding of the pressures people face in balancing life, work, and health. I know firsthand how easy it is to put your well-being on the back burner when you’re focused on building a business or career. As someone who has walked a hard path to success, I’m passionate about helping others find practical, sustainable wellness strategies that fit into even the busiest lives in order to lead more balanced productivity.

 

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In 2021, I faced my own health crisis after being diagnosed with the Epstein-Barr virus, which ultimately led to a hysterectomy at age 45. This sent me into perimenopause and menopause earlier than expected, and I had to learn to navigate the physical, emotional, and hormonal challenges that came with it through the most uncertain time in recent history, COVID-19. Through this experience, I gained a deeper understanding of the complex health issues women face, especially when Western medicine struggles to provide clear answers.

 

Now, I’m committed to helping other women and mothers who are facing unexplained health challenges, particularly those related to relational stress, hormonal changes, chronic illness, and mental/emotional well-being. My journey has equipped me to provide compassionate, holistic support to those going through similar experiences. So, ​whether you’re looking for emotional healing, spiritual alignment, or physical health transformation, I am here to journey alongside you with empathy, real-world experience, and expert knowledge.